Sport Responsibilities: Softball, Men's & Women's Water Polo, Women's Crew
Home Town: Seekonk, MA
Currently Resides: Campbell, CA
Birthday: March 16
Professional Education:
Years in the Sports Performance Industry: 15
Past Experience and Accomplishments
Areas of Interest: Olympic lifting & advanced application, Power development via medicine balls and plyometrics, Overuse injury prevention in aerobic sports.
BiographyStephen DiLustro came to the Stanford Performance Training Staff in the Fall of 2009. DiLustro oversees all aspects of performance training for Baseball, Men's Water Polo, and Men’s Crew and Women's Crew. Prior to working at Stanford, DiLustro was an assistant strength and conditioning coach at Brown University. DiLustro designed and supervised year-round strength and conditioning programs for the baseball, men's and women's basketball, gymnastics, women's ice hockey, women's lacrosse, women's soccer, men's tennis, volleyball, and men's water polo teams. He also assisted with the rest of the 37 varsity athletic teams at Brown.
"You can have all the bells and whistles but it’s useless without hard work"